| 2025-2026 Mirabelli Team & Personal Throwing School We are now accepting enrollment! The Throwing school has turned out thousands of great throwers over the past 35+ years. Boys and girls have come to train from all over the country and have left throwing farther then they could have ever imagined! The sessions consist of two hours of elite learning guaranteeing immediate improvement in the shot put both Glide, Drop Glide, Rotational, Discus and Javelin!
Click here for info about personal training and here for info about team training. In the case of any questions or concerns, please email mark@mmtrackandfield.com or text/call 609-937-6462. Mark Mirabelli |
Brian Holden
Dear Coach Mirabelli,
Just wanted to let you know that I came off a great weekend of throwing. I hit 180′ 2″ at the Bergen County group meet and that puts me at number one in Bergen County. Thanks for your help. I would maybe like to schedule one more session with you before states.(Brian started in the winter at 165′ Javelin.)
Thanks again,
Brian Holden
Demarest
Congratulations to all my Mirabelli Trainees at yesterday’s NJ Meet of Champions!
Isabella Frattura threw an incredible 150’3” bomb on her final throw in the finals! Isabella is now a 2-time MOC Champion and will compete at Nationals in two weeks before heading off to Liberty University.
Another standout: Edison HS Junior Landen Cruz threw a personal best of 198’8” on his first throw, earning the Gold! Landen trained with me for just 3 sessions, improving from 163’0” to 198’8” — an amazing accomplishment.
Also placing in the javelin finals were Burlington Twp.’s Anthony Barber (175’7”) and Dylan Fitzpatrick (175’5”). Earlier, Dylan won the Group championship with a throw of 188’10”.
In the discus, Henry Struble captured the Group 1 title with a winning throw of 165’5”!
I’ll be posting many more highlights from the Mark Mirabelli Throwing School this week. Hard work always prevails!
Congratulations to former Mirabelli trainee and two-time Meet of Champions gold medalist Niki Woods on winning the gold medal at last week’s prestigious Penn Relays!
Top Mirabelli Trainee Finishers at the 2024 Meet of Champions
– Miles Acchione Javelin 2nd Place 195’-10” Scholarship to University of Massachusetts
– Braden Paulmenn Javelin 4th Place 182’-0”
– Braden Paulmenn Shot PB 55’-3”
– Braden Paulmenn Discus 149′
– Zoe Goldberg Javelin 2nd Place 137’-10” PB 144’-6” Scholarship to Boston College
– Dylan Fitzpatrick Javelin PB 177’-4”
– Anthony Barber Javelin PB 162’-0”
Success for the Mirabelli Throwing School at Don Danser Invitational Meet
Congratulations to Miles Acchione (Lenape), Dylan Fitzpatrick (Burlington) and Anthony Barber (Burlington) for placing 1,2,4 in the javelin at the Don Danser Invitational Meet at RV High School. Miles exploded twice with a 180′ and 182′-6″ toss in the cold and windy conditions. Dylan and Anthony threw personal bests. Dylan hit a 172′-6″ bomb and Anthony had a 145′ toss. Great job today from the Mirabelli Throwing School. More to come!
Chris, Cheryl & Paul
Hi Mark,
Last year I was looking on line for some type of clinic nearby for my son Christopher to attend to help his technique in Disc & Jav. We took the ride down to NDHS for your clinic and Chris was lucky enough to be in your Javelin class. He loved every minute of it. We decided to drive 1 1/2 hours to your house for what we thought would be a” one time” individual session….Boy were we wrong! This past year, under your coaching every few weeks, has changed Chris so much… he has lost over 30lbs…. He has decided that Disc and Shot are his future & is hoping for acceptance at a Division I school for college in 2 years. Your techniques, drills and direction have completely changed his way of throwing! Since we do not have Winter Track, this Spring Track season, Chris has seen his best throwing days so far with an overall increase of 15 ft. in disc and about 7 ft. in shot! Not bad for a sophomore…he is one of the lead throwers on his Varsity track team. Your guidance outside “the circle”, regarding schoolwork and plans for a career, are greatly appreciated by us also! He is looking forward to a very successful track future with you in his corner!
Chris, Cheryl & Paul
Hawthorne, NJ