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 Throwers Improvement List
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Just Look at this List
100% Improvement!!!

  1. Chris Mirabelli Javelin 118'-251'-6"4xAll-American,USA Pan Am Champ,Big10 2x
  2. Nickolas Mirabelli 178'-213'All State , All- American 2nd Team 3rd in the Nation HS
  3. Lauren Mirabelli  Javelin 78-108' (injuried did not complete season)
  4. Jenna Mirbelli Discus 65'-115'
  5. Gil Winters -Javelin 150’to 219’11” State Champion & Golden West
  6. Nick Kotovy- Javelin 166'-231'5" National, State Champion, and Golden West
  7. Sam Beverly -Javelin 145’ to 208’ State Champion
  8. Terrence Glover- St 40’-61’5”, DT 99’-204’7" Two -Time National Champion
  9. Arica Jossil -Shot Put 29’-41’ State Champion
  10. Mike Briggs- Javelin 133’-178’ State Champion
  11. Roman Pompei- Javelin 120’-198’ State Champion, Discus 120’-168’
  12. Gary Johnson- JT 110’-194’ 5” State Champion, 4th at the Penn relays, 6th at the Nationals
  13. Will Hendrix- Discus 100’-172’ State Champion, 4th at the Penn Relays
  14. Chris Sebean- Javelin 110’-202’ State Champion
  15. Jen Graf- Javelin 99’-152’ 12 State Titles, 9th in the USA
  16. Reggie Paramore- Shot 33’-50’, Discus 89’- 157’
  17. Brian Cortina – Discus 120’-174’ Prep Champion
  18. Matt Tholis- Javelin 150’-198’
  19. Cody Unger- JT 160’-232-3, 4th UC in USA Nationals 2nd at 08 MOC 3rd NS
  20. Pat O’Neil- Javelin 150’-190’
  21. Chris Mirabelli 12 years old-Javelin 50’-145’ 600g
  22. Niko Mirabelli 8 year’s old-Javelin 30’-110’ 400g
  23. Jenna Mirabelli Discus 9th grade 44’-101’-8" 9th at sectionals
  24. Lauren Mirabelli Javelin 75'-107'-5" (injured did not finish season) 
  25. Rebecca Graizano Shot Put-32’-36’
  26. Ray Finnley – Javelin 160’-210’
  27. Mike Butchelli- Javelin 120’-174’
  28. Tim Raywood- Javelin 140’-194’
  29. Anthony Karb -Shot Put 39’-44’
  30. Chelsea King -Shot Put 30’-37’-7
  31. Jonathan Astembarski Javelin- 156’-170’
  32. Carly Buglino Javelin 90-114’ one session
  33. Suzanne Bumbera- Javelin 100’-114’ one session
  34. Hilary Byrne – Javelin 83’-104’ one session
  35. Alyssa Ciccone- Discus
  36. Austin Dubos- Discus 126’-135’, Shot Put 41’-45’
  37. Chloe Early- Discus 90’-148',
  38. Johanna Elliott- Javelin 100’-pending
  39. Chris Famiglietti- Shot Put 43’- 46’
  40. Steve Fiorelli Discus- 108’-120’
  41. Dennis Hoag- Javelin 175’-185’
  42. Mark Kaplan- Javelin 141’- 169-11’
  43. Nick Kosar-Javelin 160’-174’
  44. Sarah Lazarus- Javelin, Discus, and Javelin
  45. Mackenzie Miller Shot Put-30’-33’, Discus 60’-100’
  46. Elaine McColgan- from CT Discus 120’-130’, 113’-130’ one session
  47. Jim Moser-s hot Put 43’-47’
  48. Mary Beth Naimo- Shot Put 29’-33’
  49. Megan Neckelman- Javelin 107’-124’
  50. Pat O’Neill- Javelin 160’-189’
  51. Victoria Opdyke- Discus 82’-104’
  52. Sara Pierson- Discus 98’-113’
  53. Jane Pugliese – Discus 78’- 101’
  54. Kevin Roehrig- Shot Put 39’-47’, Discus 123’-147’
  55. Carlee Rosenthal- Javelin 97’-114'
  56. Kevin Silary- Javelin 157’-175’
  57. Nolan Silbernagel- Discus 90’-110’ one session
  58. Shannon Sullivan- Shot Put 36’-38’ one session
  59. Matt Sussan- Javelin 168’-175’ one session
  60. Christopher Theobald- Discus 115’-124’
  61. Joe Vicini- Shot Put- Shot Put 28’- 49'6" discus 101-149'
  62. Zach Watson – Javelin 160’-184’
  63. Joe Wingler-Discus- 121’-144’ 
  64. Chelse King - Shot Put-32'-37'
  65. Kyle Elliot Javelin 200'-2"
  66. Tara Miluszweski Javelin 138'
  67. Chanell Johnson Javelin 114'-132'
  68. Alexas Appezzatto Javelin 94'-133''
  69. Sean Lease Discus 134'-150'
  70. Robert McCloskey Discus 124'-145' two session
  71. Ryan Synder Shot Put 44'-49' 7" 3 sessions
  72. Josh Suttimer Javelin 145'-209' 1'', Discus 120'-148'
  73. Dom  Forelli Javelin 130'-175' 8"
  74. Gabe Whalen -104'-118' Discus, Shot Put 33'-38'8" in two sessions
  75. Ali Metwelli Javelin- 162'-193' in one session
  76. Sam Mattis Discus - 130'-166' 9th grade
  77. Robert Mc Closkey - Discus 124' - 145'
  78. Josh Suttimer Javelin 145'-203'4", Discus 120'-151'
  79. Dom  Forelli Javelin 130'-175' 8"
  80. Gabe Whalen -104'-118' Discus, Shot Put 33'-38'8" in two sessions
  81. Sam Mattis Discus - 130'-169'' 10th grade three sessions
  82. Robert Mc Closkey - Discus 124' - 145'
  83. Jim Sully Javelin - 159' - 186 9'' one session
  84. Dom Podovano Discus 147'-166'
  85. Treasure Burke Shot 29'-37'
  86. Nia Scott Shot  27'-36'-5" one season
  87. Milessa Romera Javelin 118'- 129'
  88. Max Gordon 149'-171'10" one season
  89. Kelsey Reese javelin 126' 11" Shot 44'-52'6"
  90. Melissa Lake javelin 142'
  91. Josh Suttimeier Javelin 209' 
  92. Matt Tholis Javelin 203'2"
  93. Kelsey Bezila Discus one session 86'-119'11"
  94. Jenna Mirabelli Discus 75' 102'9"
  95. Lauren Mirabelli Javelin 85'-106' 1" (missed two years of throwing surgery)
  96. Evan Chrustic Javelin 149'-193' three sessions
  97. Nia Barnes Javelin 123'- two sessions
  98. Mclean Liptuwiz  Javelin 145-198-1' two sessions
  99. Mike Kane Shot Put 45'-48' 9" two sessions
  100.  Zack Beeman Shot Put 41-49 1st year
  101. Jenna Schwenk Javelin 2nd 114-0
  102. Alex Messick Jav. 164-8 4th
  103. Phillip Udeogu, Seton Hall Prep, 184-9
  104. Josh Knaub Shot & Discus St 42-48', 130-160' DT 
  105. Alica Hester- Shot Put 36' to 39' 8"
  106. Ralph Bischof Masters discus    74-8   to  96-9 , javelin    77-3    90-9shot  32-3 to 32-4
  107. Delia Snipe Shot 9th grade 26'-46'-7 junior.
  108. Colon Snipe Shot Put 50'-55' in two sessions
  109. Sarah Cicchetti from CT . Personal Best of 39' 9" States best 5 sessions
  110. Maddy Greaser ST 24'-32'2" 
  111. Sean Brennan 59'-9" State Group Champion 
  112. Reeses Schachne 127'-2"Conn.'
  113. Kamron Soph.38'- 46'5" 
  114. Austin Gere Jr. 38'-50'
  115. Nick Mirabelli 178'- 213-5
  116. CJ Licata 41'-61'-8.5" shot
  117. Austin Parsnis 149'-193'" jav
  118. Jessy Getter 143' jav
  119. Adam Hunt discus 186'
  120. Julie Floring  140' jav
  121. Kamron Kobalak 38'-60'shot
  122. Steve Jernee 209'-0" jav
  123.  

 

 

 

  • So many more... to long to list!

 

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